Breakups are among the most stressful things that can happen to a person. They can turn your entire world upside down and make you question your life choices. One of the best things you can do with your newfound freedom is to explore the world and learn more about yourself.
Here are some ways travel can help to cheer you up after a breakup.
It forces you to prioritize what really matters.
No matter where you decide to go, you won’t have time to see everything, so you’ll need to prioritize. By extension, the solitude the comes with being in a new place among new people will encourage you to prioritize what is most important to in your life in general. When you return from your travels, you can put the rest of your life in order.
It fills you with confidence.
When you travel alone, you’re forced to rely solely on yourself. The more self-reliant you become, the more confident you will be in your own abilities — not just to survive, but to thrive. You need to teach yourself how to navigate new cities, how to be a savvy traveler and countless other practical life skills. When you’re successful, you feel amazing about yourself. And you should: Travel is fun, but it isn’t necessarily easy.
It teaches you how to let go.
If you’re on a long trip, the last thing you want is an insanely heavy backpack or suitcase to lug around from place to place. This forces you to downsize and to look at material possessions for what they are. You’ll want to get rid of everything that isn’t totally necessary — and this is a cleansing process that you can bring back into your life. You already let go of an unnecessary relationship, so what other space can you make in your life?
It imbues greater tolerance.
Travel is the best remedy for narrowmindedness, as you explore different ways of life for different people. You will come to see that people are generally good and that there is more that unites us than divides us. This is a life skill that you can later apply to the dating world: When you’ve recovered from your breakup, you may find that you are open to new kinds of people from all walks of life. You might find the spark of new romance in places you would never have expected before.
It will make you more responsible.
When you are far away from your support network, you will have no one to rely on but yourself. That can feel nerve-wracking and perhaps a little isolating, but ultimately, it will make you a more worthy and responsible individual. It will teach you how to care for yourself, and that is a skill you must possess before you can truly embark on a new love story.
It will give you courage.
It takes guts to pack up and go to a far away place. It’s difficult to navigate a foreign language and culture, but when you force yourself to go out there and meet people, you’ll find that a lot of other things seem much easier. Travel instills you with the kind of courage you need to thrive in every facet of life, including the world of romance. Use that newfound courage to put yourself out there!
You will see the beauty in the world.
One of the best parts about traveling, particularly after a breakup, is that you will see how amazing the world can really be. It’s easy to fall into the doldrums when a relationship ends, so when you get out there to see the world, you’ll be inspired to discover everything that life has to offer — including finding someone new to share it all with.
Whether you’re a seasoned traveler or someone who is newly interested in seeing the world, one of the best times to travel is after a break up. You will feel free, courageous and proud of yourself, which is precisely what you need when a relationship ends. No matter what, revel in the beauty that the world has to offer and find solace in knowing that there are millions of people out there to meet, befriend and even — one day — fall in love with all over again.